Add sunflower seeds (no need to soak them), nutritional yeast, salt, pepper, sweet paprika powder, and rice flour or corn starch (photo #2). Transfer all cooked vegetables into a blender (photo #1). Not that the original mac and cheese is extremely hard. This mac and cheese sauce is not only veggie-packed and cheap but easy to make as well. How to make nut-free vegan mac and cheese? You can use up any potatoes or carrots you don’t need for your more intricate main dinner course. As you don’t need much, you can even do a sort of left-over version. Using the above I ended up with a vegan mac and cheese sauce for 6 servings. No soaking or overnight preparation is needed. This NO NUTS! vegan mac and cheese sauce requires only 7-ingredients and a good blender or food processor. What do you need to make a Nut-free Cheese Sauce? Our favorite recipe is this veggie-packed, nut-free vegan mac and cheese sauce recipe (no cashews). However, if you change your expectations, you might be surprised how delicious a vegan cheese sauce can be. Obviously, none of the above versions will be an EXACT match for mac and cheese made of cow milk. By subscribing, I consent to receiving emails.
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